After an absolutely miserable two weeks, my weight seems to have finally stabilized and my downward trend has resumed it's decline.

I'm still on an "excess" for the past while, but as my weight begins to trend downwards again (towards the underside of 220, which I haven't seen for around 5 years), that should rectify itself.

My weight could (and probably will) bounce up from 227, but I don't seem to retain water very much at all, so this bounce is usually very small (on the order of a few tenths of a pound).

Exciting!

Oh, and you may notice I've added a little bar to the top of the blog for navigation. Nothing special, just the normal ho-hum evolution of this system.