Ok, so just last night, I replaced my spring scale with a weight watchers scale by ConAir. The one I had from Taylor USA mysteriously broke a few weeks ago, and began showing overload errors when any weight was put on it. The customer service claimed this is a symptom of it being dropped, and I know for a fact that it never experienced anything more than a minor shock while riding in my car (not like falling off the seat).


But anyway, I've got the new scale now, and it's quite nice. The downside, however, is that there's a HUGE discrepancy between this scale and the spring-loaded one I was just using, something on the order of 5 pounds. However, I also measured my percent body fat on this scale today, because I knew that would be a slightly more accurate measure of my change in fat content. My last measurement, several weeks ago, was 32.4%, and today I clocked in at 31.8%, a loss of 0.6%.


I'm pretty much going to just completely ignore my charts on the Hacker's Diet that came BEFORE this time, and restart my diet goal calculation (the yellow line) for -1000calories/day for TODAY.

Things are looking up, and it's a great day. I'm going to go do some stuff.